Description

Quick Keto Hamburger Broccoli Skillet is a fast, low‑carb one‑pan dinner packed with seasoned ground beef, crisp broccoli florets, and melted cheddar cheese. Perfect for busy weeknights, this recipe delivers a satisfying, protein‑rich meal in under 30 minutes with minimal cleanup. Ideal for keto enthusiasts, it balances hearty flavors and nutrition, making it a go‑to option for family meals, meal‑prep, and comforting comfort food cravings. Serve hot, let the cheese stretch, and pair with a crisp

Ingredients

Scale

1 lb ground beef
2 cups fresh broccoli florets
1 cup shredded cheddar cheese
1 tablespoon butter
1 teaspoon garlic powder
Salt and pepper to taste

Instructions

Melt butter in a large skillet over medium heat. Add ground beef and cook, breaking it up, until browned, about 5‑6 minutes. Drain excess fat if desired.
Add broccoli florets, garlic powder, salt, and pepper. Toss to coat.
Cover and steam broccoli for 5‑7 minutes until tender.
Uncover, sprinkle cheddar cheese over the top, and cover again for 2‑3 minutes until melted.
Remove from heat, stir gently, and serve immediately.

Notes

For extra heat
add red pepper flakes with the garlic powder. Use freshly shredded cheese for best melt. This dish stores well for 3 days refrigerated and reheats nicely on the stove or microwave.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 4 servings
Calories: 350
Sugar: 3g
Sodium: 620mg
Fat: 22g
Saturated Fat: 9g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 28g
Cholesterol: 85mg

Keywords: Quick Keto Hamburger Broccoli Skillet, keto dinner recipe, low carb skillet meals, quick keto meals, easy keto dinner, keto broccoli recipe, ground beef keto dish, 30 minute keto meals