Description
Loaded Burger Bowls deliver a protein‑packed, low‑carb dinner that mimics the beloved burger experience without the bun. Form smoked beef into a bowl, bake until juicy, then pile on melted cheese, crisp lettuce, diced tomatoes, pickles, onions, ketchup, and mustard. This satisfying, handheld bowl is perfect for quick weeknight meals, meal‑prep, or a fun family dinner, offering bold flavor and convenient cleanup in one tasty package. Each bowl delivers protein, cheese, and veggies for a great din
Ingredients
Scale
- 1 lb smoked beef
- 1 cup shredded cheese
- 1 cup lettuce, chopped
- 1/2 cup diced tomatoes
- 1/4 cup pickles, sliced
- 1/4 cup diced onions
- 1/4 cup ketchup
- 1/4 cup mustard
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Season smoked beef with salt and pepper; shape into a bowl in a baking dish.
- Bake 25-30 minutes until fully cooked.
- Cool slightly, then fill with lettuce, tomatoes, pickles, onions, cheese, ketchup, and mustard.
- Serve immediately.
Notes
- For a spicier version
- add sliced beef pepperoni or a dash of hot sauce to the toppings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 450
- Sugar: 4 g
- Sodium: 720 mg
- Fat: 28 g
- Saturated Fat: 12 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 85 mg
Keywords: Loaded Burger Bowls, easy beef bowl recipe, low carb burger alternative, weeknight dinner ideas, meal prep beef bowls, quick protein packed meals