Description

This Keto Ground Beef Casserole blends seasoned ground beef, melted cheddar or mozzarella, and fresh vegetables like bell peppers, onions, and green beans into a low‑carb, cheese‑laden bake that’s perfect for quick weeknight meals. With simple steps, minimal prep, and a comforting cheesy crust, it delivers hearty flavor while keeping carbs in check, making it an ideal dinner for keto followers and families who love indulgent comfort food without the sugar spike. Serve hot, enjoy guilt‑free feast

Ingredients

Scale

1 pound ground beef
1 cup diced bell peppers
1 cup diced onion
2 cups shredded cheese (cheddar or mozzarella)
1 can diced tomatoes (drained)
1 cup green beans (fresh or frozen)
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
2 tablespoons vegetable oil

Instructions

Preheat oven to 350°F (175°C).
Heat oil in a skillet, brown ground beef.
Add bell peppers and onion, sauté until softened.
Stir in tomatoes, green beans, garlic powder, onion powder, salt, and pepper; cook 5 minutes.
Transfer mixture to a greased baking dish, top with shredded cheese.
Bake 25‑30 minutes until cheese is bubbly and golden. Let rest before serving.

Notes

For extra heat
add red pepper flakes. Use smoked beef for a smoky flavor. Leftovers reheat well in the oven.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 6 servings
Calories: 350
Sugar: 5g
Sodium: 500mg
Fat: 25g
Saturated Fat: 12g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 30g
Cholesterol: 80mg

Keywords: Keto Ground Beef Casserole, keto casserole recipes, low carb dinner ideas, ground beef casserole, easy keto meals, keto dinner recipes