Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Ground Beef Stew

High Protein Ground Beef Stew with Vegetables for a Quick Nutritious Dinner

  • Author: Roni Williams
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

This High Protein Ground Beef Stew is a quick, nutrient‑dense dinner packed with lean ground beef, carrots, potatoes, celery, and aromatic herbs simmered in savory beef broth. Perfect for meal‑prep, it delivers 35 g protein per serving, low carbs, and comforting flavor, making it ideal for athletes, busy families, and anyone seeking a hearty, wholesome stew. Easy to customize with extra veggies or spices.

Ingredients

Scale
  • 1 lb ground beef
  • 2 cups beef broth
  • 1 cup carrots, chopped
  • 1 cup potatoes, diced
  • 1 cup celery, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Brown ground beef in a large pot; drain excess fat.
  2. Add onion and garlic; sauté until translucent.
  3. Stir in carrots, potatoes, celery, thyme, oregano, salt, and pepper.
  4. Pour in beef broth; bring to a boil then simmer 30‑40 minutes.
  5. Adjust seasoning and serve hot.

Notes

  • Nutrition is approximate.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Beef
  • Method: Stovetop, Instant Pot, Crockpot
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings

Keywords: High Protein Ground Beef Stew, easy beef stew recipe, high protein dinner, ground beef soup, quick comfort food, meal prep stew, low carb beef stew, nutritious family dinner, instant pot beef stew

Did you make this recipe?

Share a photo and tag us on Facebook!

Find it online: https://www.cookeroni.com/high-protein-ground-beef-stew-with-vegetables-for-a-quick-nutritious-dinner/