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High-Protein Creamy Beef Pasta

High-Protein Creamy Beef Pasta offers quick, tasty dinner with protein


  • Author: Roni Williams
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

Discover the ultimate High-Protein Creamy Beef Pasta recipe that blends al dente noodles with a rich, velvety sauce crafted from ground beef, hearty beef broth, and luscious heavy cream. This dish delivers a perfect balance of protein, carbs, and flavor, making it ideal for fitness enthusiasts, busy families, and anyone craving a comforting yet nutritious dinner. Easy to prepare, it offers restaurant‑quality taste at home in just 30 minutes. Pair with a crisp side salad for extra freshness today


Ingredients

Scale
  • 8 oz pasta of your choice
  • 1 lb ground beef
  • 1 cup heavy cream
  • 1 cup beef broth
  • 1 cup grated Parmesan cheese
  • 1 tablespoon garlic, minced
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook pasta according to package directions and set aside.
  2. Brown ground beef in a skillet, drain excess fat.
  3. Add garlic and onion powder; sauté briefly.
  4. Stir in beef broth and heavy cream; simmer.
  5. Mix in Parmesan until melted.
  6. Combine pasta with sauce; season.
  7. Garnish with parsley and serve.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Beef
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 servings
  • Calories: 650
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: High-Protein Creamy Beef Pasta, creamy pasta recipe, high protein dinner, easy beef pasta, quick protein meals, Italian beef pasta, healthy pasta dishes