Description
Flavorful Ground Beef Lettuce Wraps deliver a quick, protein‑rich dinner with seasoned beef, crisp lettuce cups, and a bright ginger‑garlic sauce. Perfect for low‑carb meals, this 30‑minute recipe combines soy sauce, sesame oil, bell peppers, carrots and green onions for a satisfying crunch and bold Asian flavor, ideal for weeknight cooking or meal‑prep.
Ingredients
Scale
- 1 lb ground beef
- 1 cup diced bell peppers
- 1 cup shredded carrots
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 head butter lettuce, leaves separated
- Green onions, chopped (for garnish)
Instructions
- Heat sesame oil in a skillet over medium heat. Add minced garlic and ginger; sauté until fragrant.
- Add ground beef, breaking it up, and cook until browned.
- Stir in diced bell peppers and shredded carrots; cook until tender.
- Pour soy sauce over the mixture and stir well; cook briefly to meld flavors.
- Remove from heat and spoon the beef mixture into butter lettuce leaves. Garnish with chopped green onions and serve immediately.
Notes
- For extra heat
- add a pinch of crushed red pepper flakes. Use low‑sodium soy sauce to reduce salt. The lettuce cups are best served at room temperature to avoid tearing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stir‑Fry
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 5g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Flavorful Ground Beef Lettuce Wraps, ground beef lettuce wraps, quick beef dinner, low carb beef recipes, easy weeknight meals, healthy lettuce wrap ideas, soy sauce beef stir fry, ginger garlic beef, sesame oil recipes, meal prep lettuce wraps