Description
Discover the ultimate Unstuffed Pepper Skillet, a quick one‑pan dinner that captures the classic stuffed pepper flavor without the hassle. Ground smoked beef, diced bell peppers, fluffy rice, and a rich tomato‑based sauce mingle with Italian seasoning for a hearty, balanced meal. Ready in 30 minutes, this family‑friendly recipe delivers comforting warmth, vibrant color, and satisfying texture—perfect for busy weeknights and effortless entertaining. Share it with friends for quick next‑day lunch.
Ingredients
Scale
- 1 lb ground smoked beef
- 2 large bell peppers, diced
- 1 cup cooked rice
- 1 can diced tomatoes
- 1 cup beef broth
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp olive oil for cooking
Instructions
- Heat olive oil in a large skillet over medium heat. Add onion and garlic, sauté until softened.
- Add ground smoked beef, cook until browned.
- Stir in diced bell peppers and cook briefly.
- Add cooked rice, diced tomatoes, beef broth, Italian seasoning, salt and pepper. Mix well.
- Bring to a simmer, cover, and cook 10‑15 minutes until peppers are tender.
- Remove lid, stir, and serve hot.
Notes
- For a lower‑carb version
- substitute cauliflower rice. Add crushed red pepper flakes for heat. Leftovers reheat well.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Unstuffed Pepper Skillet, easy beef skillet recipe, quick dinner ideas, stuffed pepper alternative, one pan meals, 30 minute dinner, beef and rice skillet, family friendly dinner, how to make pepper skillet