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Fork twirling a serving of spinach tomato pasta with herbs and cheese.

Spinach Tomato Pasta: 5-Ingredient Quick, Delicious, Fresh


  • Author: RoniWilliams
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Spinach Tomato Pasta is a quick, fresh, 5-ingredient dish featuring juicy cherry tomatoes, wilted spinach, garlic, and olive oil tossed with pasta for bright, everyday flavor.


Ingredients

Scale
  • 8 oz pasta (spaghetti, penne, or fettuccine)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 cups cherry tomatoes, halved
  • 3 cups fresh spinach leaves
  • ½ tsp red pepper flakes (optional)
  • Salt and black pepper, to taste
  • ¼ cup grated Parmesan cheese (optional for topping)
  • Fresh basil or parsley for garnish

Instructions

  1. Cook pasta according to package directions until al dente. Drain, reserving ½ cup of pasta water.
  2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.
  3. Add cherry tomatoes and cook for 5–7 minutes, stirring occasionally, until they soften and release their juices.
  4. Toss in spinach and cook until wilted, about 1–2 minutes.
  5. Add cooked pasta to the skillet along with a splash of pasta water. Toss until everything is well combined and coated in the sauce.
  6. Season with salt, pepper, and red pepper flakes if desired.
  7. Top with Parmesan and fresh herbs before serving.

Notes

  • Any pasta shape works; adjust cooking time as needed.
  • Reserve some pasta water to loosen the sauce.
  • Parmesan is optional for a dairy-free version.
  • Garnish with fresh basil or parsley for brightness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving (of 4)
  • Calories: 320
  • Sugar: 6 g
  • Sodium: 190 mg
  • Fat: 13 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 15 mg

Keywords: Spinach Tomato Pasta, 5-ingredient pasta, garlic olive oil pasta, cherry tomato pasta, weeknight dinner, quick pasta, spinach pasta, vegetarian pasta