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Serving spoon scooping pasta salad with spinach and roasted vegetables.

Fall Harvest Pasta Salad: 5 Quick, Cozy, Irresistible Ways.


  • Author: RoniWilliams
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Fall Harvest Pasta Salad: A bright, cozy autumn salad featuring roasted butternut squash, dried cranberries, pecans, and a maple-Dijon dressing.


Ingredients

Scale
  • 3 cups cooked pasta (fusilli, penne, or farfalle work great)
  • 2 cups butternut squash, peeled and cubed
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • ½ cup dried cranberries
  • ½ cup chopped pecans (or walnuts)
  • ½ cup crumbled feta or goat cheese
  • 2 cups baby spinach or arugula
  • For the dressing:
  • 3 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp pure maple syrup
  • 1 tsp Dijon mustard
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Preheat oven to 400°F (200°C). Toss butternut squash with olive oil, salt, and pepper, and roast for 25–30 minutes, until tender and golden.
  2. Cook pasta according to package directions. Drain, rinse with cold water, and set aside to cool.
  3. In a small bowl, whisk together all dressing ingredients until smooth.
  4. In a large bowl, combine pasta, roasted squash, cranberries, pecans, spinach, and feta.
  5. Drizzle with dressing and toss gently to coat.
  6. Chill for 15–20 minutes before serving, or serve slightly warm for extra comfort.

Notes

  • Make ahead: Roast the squash and whisk the dressing in advance. Combine just before serving for best texture.
  • Make it gluten-free by using gluten-free pasta.
  • Can be made vegetarian, and can be dairy-free by omitting cheese or using vegan cheese.
  • Try walnuts instead of pecans, or swap dried cranberries for dried cherries for a different flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Toss / Assemble
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (1/6 of recipe)
  • Calories: 350
  • Sugar: 12 g
  • Sodium: 180 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 46 g
  • Fiber: 4 g
  • Protein: 10 g
  • Cholesterol: 15 mg

Keywords: Fall Harvest Pasta Salad, autumn pasta salad, butternut squash salad, maple-Dijon dressing, cranberry pasta salad, cozy fall salad