Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Skillet of Cajun chicken mixture simmering with tomato sauce and peppers.

Cajun Chicken Sloppy Joes Make 7min Fiery Irresistible Bold


  • Author: RoniWilliams
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Cajun Chicken Sloppy Joes offer a fiery, bold twist on a classic sandwich, combining juicy ground chicken with vibrant Cajun spices, bell peppers, and a tangy sauce for a quick, weeknight-friendly meal.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 1 green bell pepper, diced
  • 2 garlic cloves, minced
  • 1 tbsp Cajun seasoning
  • 1 tsp smoked paprika
  • ½ tsp chili flakes (optional for extra spice)
  • 1 cup tomato sauce
  • 2 tbsp ketchup
  • 1 tbsp Worcestershire sauce (halal substitute if needed)
  • 1 tbsp brown sugar
  • Salt and pepper, to taste
  • 4 burger buns or sandwich rolls
  • Optional toppings: lettuce, pickles, sliced jalapeños, or cheese

Instructions

  1. Heat olive oil in a skillet over medium heat. Add onion and bell pepper, sauté for 3–4 minutes until soft.
  2. Add minced garlic and cook for 30 seconds until fragrant.
  3. Stir in ground chicken, breaking it apart as it cooks. Season with Cajun seasoning, paprika, chili flakes, salt, and pepper.
  4. Once the chicken is browned, stir in tomato sauce, ketchup, Worcestershire sauce, and brown sugar.
  5. Simmer uncovered for 5–7 minutes until thickened and saucy.
  6. Spoon the mixture onto toasted buns and add your favorite toppings.
  7. Serve hot and enjoy the bold Cajun kick!

Notes

  • For extra heat, leave in the chili flakes or add more Cajun seasoning.
  • Substitute ground turkey or beef if desired.
  • Use a halal-friendly Worcestershire sauce or omit if needed.
  • Toast the buns for extra crunch and to prevent sogginess.
  • Yields 4 servings, making it great for family dinners.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun/Creole

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450
  • Sugar: 12 g
  • Sodium: 850 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 110 mg

Keywords: Cajun Chicken Sloppy Joes, Cajun sloppy joes, spicy chicken sandwich, weeknight dinner, easy Cajun recipe